IS STRONG
Learn how to protect yourself
in JUST 6 WEEKS!
No matter your age, fitness level, or size, we will teach you how to protect yourself against the most common attacks on women.
The KRAV MAGA Experience
Our self-defense training comes from KRAV MAGA. The world's best and most effective self-defense system.
All techniques use LEVERAGE
- Krav Maga techniques are leveraged based and never use strength. Self-defense has to work against any attacker and this is what Krav Maga teaches you.
Attack vulnerabilities on ANYONE
- We teach you to attack parts of the body that are the most vulnerable, no matter their size or strength.
Get Home to LOVED Ones
- Our training will help you get home safe to your loved ones.
1 Class per Week
- We will train on Wednesdays for 6 weeks. Each class will run for an hour from 6:45 pm-7:45 pm.
Techniques Covered:
- How to escape from various grabs and hair pulls
- How to escape from bearhugs
- How to escape from choke holds and strangles
- How to escape from being pinned on your back
- How to become more “Situationally Aware” in order to avoid potentially dangerous situations
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Elite Combatives has excellent instructors who really care that you learn the techniques to properly defend yourself in a wide array of real life scenarios. Anyone can train here, it's a good workout, but it's not necessary to already be in great shape to get the benefits. Not only have I learned a lot in the 6 months I've been training here, but attending a class in the evening has become something I look forward to all day.
Krav Maga is all about leverage; it is not about strength, and this class is perfect for women. I like that they teach us to be aware of our surroundings, and I feel more comfortable taking the train or working late.
I started training here a few months ago because I wanted to get some self defense experience and give myself a tool for survival. It was the best decision I have ever made, not only because I had always wanted to try it but because it turned out to be so much more than I expected. The benefits from taking this class are numerous and include boosted self confidence, self assurance, and getting in better shape..
Got Questions?
Frequently Asked Questions
Empower Yourself with Knowledge:
Your Questions Answered on Krav Maga and Self-Defense Training
What can I expect from the S.H.E IS Strong women's self-defense course?
Our women's self-defense course is designed to empower you with practical skills and confidence to protect yourself in various situations. You’ll learn effective Krav Maga techniques for self-defense, including awareness, assertiveness, and physical strategies. Our training includes defense against armed attackers, with a special focus on knives and guns. You'll leave the course with a deeper understanding of how to protect yourself both unarmed and in situations involving weapons.
Is this course suitable for beginners?
Absolutely! This course is open to participants of all experience levels, including beginners. Our instructors provide step-by-step guidance, ensuring everyone feels comfortable, regardless of prior knowledge. Whether you're new to self-defense or looking to enhance your skills, we’ll help you build your confidence in handling both unarmed and weapon-related scenarios.
Is this course a hands-on course?
Yes! We believe that realistic, hands-on practice is essential to developing effective self-defense skills. You will experience dynamic drills that include defense against both unarmed attackers and armed threats (such as knives and guns), allowing you to build muscle memory and confidence under controlled pressure.
Is training with an instructor in the training suit mandatory?
No, training with an instructor in a padded training suit is optional. This provides a realistic simulation of an attack, but we understand if you prefer to start with less intense scenarios. Our goal is to ensure you’re comfortable, and we offer a tailored training experience to meet your individual needs.
What should I wear to the course?
We recommend wearing comfortable athletic clothing that allows for unrestricted movement, such as workout attire and sneakers. Avoid wearing jewelry or accessories that could interfere with training, especially during practice with weapons such as knives or guns.
Will there be opportunities to practice techniques with other participants?
Yes, you’ll have the opportunity to practice partner drills and realistic scenarios. These exercises cover both unarmed combat and defending against knife and gun threats. All drills are closely supervised to ensure safety, and our instructors provide constructive feedback throughout the course.
Are there any age restrictions for participation?
Participants must be 18 years or older to enroll in the women’s self-defense course. For younger age groups, we offer other programs tailored to their needs, which you can inquire about directly.
I have specific concerns or questions not addressed here. How can I get in touch?
If you have any additional questions or specific concerns, feel free to contact us directly. Our team is happy to provide further details and ensure you have the best possible experience in our women’s self-defense course.
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Start learning how to protect yourself NOW!
$150 per person
*Limited spacing